This healthy, sweet and satisfying chia & peanut butter smoothie makes for a great quick breakfast. Don’t be fooled by the peanut butter in this drink, chia seeds are so good for you! Here are 5 reasons to add more chia seeds to your daily menu: 1. Chia seeds are high in Omega 3. 2. High protein. 2 Tbsps of chia seeds will provide you with 10% of your daily recommended protein intake. 3. Great source for nutritional fibers. 4. Chia seeds help level your blood sugar levels. 5. Calcium – chia seeds help you maintain strong teeth & bones.

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Chia Peanut Butter Smoothie
Votes: 2
Rating: 4
You:
Rate this recipe!
Course Breakfast, Snack
Cuisine American
Prep Time 5 Minutes
Servings
Large drink
Ingredients
Course Breakfast, Snack
Cuisine American
Prep Time 5 Minutes
Servings
Large drink
Ingredients
Votes: 2
Rating: 4
You:
Rate this recipe!
Instructions
  1. Combine all ingredients in a blender and blend until smooth. Leave the smoothie in the fridge to cool and let the chia seeds thicken for about 10 minutes and serve