Karachi Masala Millet & Peas

Karachi Masala Millet & Peas

This Karachi Masala Millet & Peas recipe was born on one of those Sunday nights that I couldn’t find any fresh produce in my fridge but didn’t feel like going to the store. Chef Antonio Flores of Seasonality Spices sent me a couple of samples of his spice mixes and I’ve been wanting to put […]

Indian samosa veggie burger

Indian Veggie Samosa Burger

These delicious Indian veggie samosa burgers are inspired by Indian samosas appetizer, with potatoes, green peas and curry seasoning. They are delicious and filling and a healthy alternative to store-bought veggie burgers. Make sure to cut the cauliflower into very small florets so it’s easier to combine with the rest of the ingredients and not […]

Oil-free zucchini saute over bed of couscous

Oil-free Zucchini Saute

This recipe makes for a quick and easy dinner idea, it is low fat and oil free and can be made with different vegetables such as mushrooms, potato, carrots… This dish can be served over rice, quinoa, couscous, pasta or on its own as a side dish. (Shown here with herb & pine nut whole […]

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