chocolate & avocado truffles

Healthy chocolate & avocado truffles

These chocolate & avocado truffles might not be the sweetest but they are rich, creamy and chocolaty and make the perfect healthy treat. The avocado makes them smooth and melt in your mouth and healthy too. Read through some of the health benefits below to see why you should actually enjoy this healthy treat. Few […]

Sweet & spicy roasted almonds

Sweet & spicy roasted almonds

This sweet & spicy roasted almonds recipe is great for snacking or using in salad and other recipes. I use it in salads or trail mix or sprinkled over a breakfast smoothie bowl. You can also swap the almonds with walnuts or cashews. It’s so easy roasting your own nuts and that way you can […]

Chewy hazelnut cookies

Chewy hazelnut & cinnamon cookies

This chewy hazelnut & cinnamon cookies recipe was born on a Friday night. I was craving something sweet and wanted to come up with a new gluten free cookie recipe. I found a bag of hazelnut flour in my pantry that I forgot I bought and it sparked an idea. These cookies are not super […]

Matcha superfood bites

Vegan matcha superfood bites

This vegan matcha superfood bites was born when I bought a couple of bags of matcha powder and wanted to create a healthy snack. I really wanted to incorporate at least a couple of “superfoods” to offer my friends and coworkers a healthier snack choice to try. It’s always a great idea sneaking in some […]

Vegan energy balls

Vegan Energy Balls

These little vegan energy balls are packed with energy and protein but are yet so sweet and make for a great snack or healthy dessert. It’s like eating raw brownie dough that is actually good for you too! I love making those and keeping them in the freezer for a go-to snack when I’m craving […]

Avocado party bites

Avocado basil party bites

I served these little cute avocado party scoops at a dinner party recently. They are literally so easy to make and are simply delicious and healthy too! You don’t have to be an expert in the kitchen to whip these up. Some of my guests requested gluten free options so these were perfect healthy snack […]

vegan gluten free sof peanut butter cookies

Soft & Chewy Peanut Butter Cookies

Vegan gluten free peanut butter cookies! yes! Ok, these cookies are so addictive! they melt in your mouth. The great thing is they are both gluten free, vegan and super easy to make. Literally a child could make those. I’m warning you, once you start munching on these, it’s very hard to stop. Cookies so […]

Banana fig nice-cream smoothie

Sweet and healthy banana fig nice cream

I love fresh figs and the other day I was thinking of a way of using them in a recipe. I can eat a bunch of them on their own but was looking for a more filling breakfast and this is what I came up with. “nice cream” is sort of a fruity cold dish […]

Vegan chocolate cookies

Quick & easy chocolate cookies

So, I’ve been on a cookie mission lately… Trying to perfect my cookie recipes for an upcoming event, This recipe was another “whats in my pantry” experiment. sometimes I just dig around for what I have and come up with a delicious treat. These cookies are soft like wafer cookies and crispy. These are perfect […]

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