Eat Well, Lose Weight, Feel Great!

Do you ever get tired of having no energy to get you through the day? want to fit into that cute outfit but don’t want to spend all day at the gym or restrict yourself all the time? I don’t know about you, but I can be pretty cranky too when I’m hungry and thats no fun. So what if I told you that you can feel amazing without counting calories while eating delicious foods? Are you intimidated by cooking meals and need help learning to cook?

My work (and this site) is all about sharing tips & ideas to help you transform how you can feel with amazing food as your medicine. (I promise, it’s so good you won’t even tell how healthy it is) So what are you waiting for?


Say Hello

Gili, your delicious desserts were a huge hit at the gathering in Maryland. Your vegan desserts are so full of flavor, and at the same time, so very elegant. A true rarity in vegan eating. Thank you ever so much. You are such a gifted chef!

Mary Kelly

I have worked with:

Zest Cooking School
The Culinary Classroom
Boys & Girls Club of Lancaster
Lancaster Veg fest